Many spinach salads are served with a heavy, creamy poppy seed dressing, but my version is much lighter and healthier. Toss the salad with the dressing just before serving. 12 People talking Join In Now Join the conversation! For dressing, zest lemon to measure 1/2 tsp (2 mL). Thank you for sharing this kind review! 5 from 1 vote For this strawberry spinach salad dressing recipe, I take all of the ingredients and put them in a blender. This preserves the onions’ flavor but removes the harsh (and stubbornly lingering) aftertaste. The Well Plated Cookbook is now available! … Strawberry Spinach Salad with Poppy Seed Dressing is the perfect spring inspired salad. Drizzle some dressing over the top and toss. We are going to hit the mid 80’s this weekend so it is time to bring on the salads! I’m all about salads in the summer. The homemade poppy seed dressing adds the perfect balance of balsamic vinegar sweetened with honey – no refined sugars here! Rather than a creamy dressing, this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for a few reasons: The two greatest barriers to making your own vinaigrette from scratch are time and ingredients. I love this Strawberry Spinach Salad! Many spinach salads are served with a heavy, creamy poppy seed dressing, but my version is much lighter and healthier. A simple, satisfying salad, with baby spinach, strawberries, mandarin oranges, almonds and goat cheese and with a homemade poppy seed dressing. Using Simple Slicer on #2 setting, slice cucumber and onion. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Blend until well incorporated. Add of the dressing ingredients to a bowl or jar, and whisk or shake it combine. this link is to an external site that may or may not meet accessibility guidelines. Poppy seed dressing (recipe follows) Removed stems from spinach and wash several times in cold water. This salad is a big favorite of mine! Consider this recipe more of an adjustable, go-with-the-flow starter than a strict script. Feta cheese is added for a salty tangy taste. Strawberry Spinach Salad is an easy and delicious meal idea, especially when it’s paired with my homemade Balsamic Poppy Seed Dressing! One of the things that I look so forward to making during strawberry season is Strawberry Pecan Spinach Salad with Poppy Seed Dressing. Blend until well incorporated. Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing Sweet and tangy strawberry spinach pasta salad with orange poppyseed dressing is the perfect potluck side dish for every backyard bbq, … Drizzle 1/4 of the dressing over the salad. Sprinkle with almonds. I don’t have one brand I strongly recommend over others. Add spinach and strawberries and toss to coat. Drizzle 1/4 of the dressing over the salad. Drizzle over salads… In that case, you might be looking for a new recipe to add to your summertime collection! Add the strawberries. A light, colorful, and fresh salad for the warm weather! Say hello to COLOR, Spinach Strawberry Salad with Balsamic Poppy Seed Dressing style! Click HERE to pin this recipe Today’s recipe for strawberry spinach salad … Toss and add more dressing if you so desire. This Strawberry Spinach Salad with Feta and Poppy Seed Dressing is always a crowd-pleasing popular salad. In a large salad bowl, add oil, vinegar, honey, poppy seeds, mustard powder, salt, pepper and whisk … Mix in poppy seeds. To make it a complete meal, top with grilled chicken or shrimp. I made this poppy seed dressing a couple of months ago and then turned it into this strawberry spinach salad for our Easter dinner, and I’m so happy to finally be sharing it here. All Right Reserved. Whether you choose feta, goat cheese, or blue cheese, buy a block of it (or in the case of goat cheese, one of those cute little logs), and crumble it yourself. Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing. I made this poppy seed dressing a couple of months ago and then turned it into this strawberry spinach salad for our Easter dinner, and I’m so happy to finally be sharing it here. Lighter Lemon Poppy Seed Dressing. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I’ve included the ingredients and amounts to make a stellar spinach strawberry salad for a crowd, but you can switch them up to suit your preference or keep things fresh and new when you come back to make it again. Thank you for sharing this kind review! Don’t forget that you’ll have to soak your sunflower seeds to get them to blend smoothly. The good dressing part is essential. Refrigerate leftover dressing in an airtight container (a jar is perfect) for up to 5 days, then shake before serving. The best ever Strawberry Spinach Salad isn’t the one that costs 8.99 that you eat out of a plastic tub on your lap with a spork. This salad is delicious! To assemble the salad, add the spinach to bowl, chopped strawberry, walnuts and mix together. Start conservatively—you can always add more later, but you can’t take back any excess. Strawberry spinach salad is my unofficial start to spring because—and I think it’s important that we are honest about this—a March or early-April spring is not a real thing when you live in the upper Midwest. Assemble the salad: Place the spinach in a great big serving bowl. Notify me of replies to my comment via email. I adore this salad and I know you will too! Fruit salad, fresh green salad and even a yummy, and not so healthy, green stuff recipe that is popular in my house. If serving right away, dress the salad with as much or little dressing … Fruit salad, fresh green salad and even a yummy, and not so healthy, green stuff recipe that is popular in my house. An old recipe from my mother’s recipe archives. This Strawberry Spinach Salad with Poppy Seed Dressing is one of my favorite dinner salad recipes.It’s hearty and filling with the grilled chicken but also cool and refreshing thanks to the strawberries and cucumbers. This is the aim with all of my salads on this blog, they are all made with the intention that they will sustain you for dinner. Drain and refrigerate at least 2 hours. Toast the pecans, then chop them. Budget friendly please. Recipe by Cathy17. Toss until evenly coated. https://www.tasteofhome.com/.../strawberry-salad-with-poppy-seed-dressing I think everyone should give it a try! Thank you for sharing this kind review! Sprinkle cooked bacon pieces over all and top with a generous amount of poppy seed dressing. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss lightly to combine. Transfer to a cutting board and roughly chop. Just a simple, real food recipe that the whole family will love. The other night I was making dinner and I started to cut up a cauliflower when a big bug crawled out. Rather than a creamy dressing, this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for … And it’s a starter or side for any spring or summer party menu! I’m so happy this salad has been a hit, Denise! My husband agrees…….. it’s very tasty! Drizzle 1 tablespoon of the poppy seed dressing over the greens and toss gently to coat. Sure, you can make your standard homemade poppy seed dressing, but why go standard when you can go stellar? Place strawberries on a bed of spinach. Thanks Erin for a great recipe. ENJOY! Have you been strawberry picking yet this year or just have a lot of strawberries you’ve found on sale? I played around with it a bit and added … The beauty of this Spinach Berry Salad with Sweet Poppy Seed Dressing is the variety of berries — strawberries, raspberries, and blueberries used to keep the flavors interesting. In my strawberry and spinach salad I use peppers, pomegranates, cucumber and dill (omitting the onions, feta and pecans.) The poppy seeds feel cheery and add micro pops of texture too! Assess the amount of dressing. Because it is so good! Feta cheese is added for a salty tangy taste. It contains no mayonnaise and it’s sweetened with a touch of honey so it’s also refined sugar free making it a much healthier choice! I love to know what you are making! 38 comments on “Spinach Strawberry Salad with Homemade Creamy Poppy Seed Dressing” Charla — June 16, 2019 @ 1:50 pm ... We usually use the bottled kind of poppy seed dressing on our spinach salads, but I like the idea of knowing what’s going into the dressing!! I will definitely be putting this on my favorites of all time. Don’t forget that you’ll have to soak your sunflower seeds to get them to blend smoothly. I’m so happy that you’ve enjoyed it, Donna! Mostly I eat them because I know I should, rather than because I really enjoy them. With local strawberries about to hit the market soon, this is the salad … © 2010 - 2021 Well Plated by Erin. I also skip the mustard in the dressing as it isn’t an ingredient we use at home and can assure others the results are incredible! Maybe it’s the Panera factor (it’s definitely the Panera factor), but I consider the two together a package deal to be embraced. This is when nuts love to burn.) The acidity of the dressing adds a nice balance. Recipe by Nora from Savory Nothings When your dressing is smooth, drizzle on top of your salad and top with fresh cracked pepper and a … Very good! Thin out … Secure the lid and shake well to … Add the feta and pecans. A light, colorful, and fresh salad for the warm weather! Made the dressing exactly as written. To make ahead, whisk dressing, combine salad ingredients and store separately. Far from it! Try toasted sunflower seeds. I’m so happy that you’ve enjoyed it, Sarah! Balsamic vinegar is the perfect compliment to the strawberries and feta. I also love a 50/50 arugula and spinach blend, buy the block-style feta, not pre-crumbled; the texture is much better. The Best Dressing to Use. If you follow food combining principles, this salad is properly combined for streamlined digestion. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Strawberry Spinach Salad With Strawberry Poppy Seed Dressing Live Craft Eat oil, baby spinach, vinegar, strawberries, sliced almonds, strawberries and 7 more Best-Ever Strawberry Spinach Salad with Poppyseed Dressing Apple of my Eye At least everyone has a version of this strawberry spinach salad, but there is probably a reason for that. This is a delicious summer salad with homemade poppy seed dressing. So happy to hear that Sophia. TRUST ME HERE. Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients—vinegar, oil, poppy seeds, honey, mustard, salt, and pepper—until well combined. Beautiful, healthy, and always a crowd pleaser! Whether you need a healthy lunch or are looking for a salad to bring to a party that—this is critical—people actually want to eat, this strawberry spinach salad with poppy seed dressing and feta is the recipe for you! Info. WELCOME! I hope you enjoy the recipe if you try it, Cathy! Oh happy day! Recipe by Cathy17. A salad is nothing without a delicious dressing to go with it. If you are going to add cheese to your salad, why not make sure that cheese is lusciously creamy? When your dressing is smooth, drizzle on top of your salad and top with fresh cracked pepper and a … More Spinach Salad Toppings. Strawberry Spinach Salad with Poppy Seed Dressing is the perfect spring inspired salad. Except this salad. This is the perfect side dish for Easter, but it’s easy enough for any day of the week. A simple, satisfying salad, with baby spinach, strawberries, mandarin oranges, almonds and goat cheese and with a homemade poppy seed dressing. The dressing is by far the best!!!!! Sometimes I do… of course, changing up the portion size for 1. The homemade poppy seed dressing is tangy and refreshing, and you can even make it ahead and store it … I usually make a double-batch of my Lemon Poppy Seed Dressing, because I love to have leftovers to use on my salads for the rest of the week.So keep in mind that you might want to double the recipe below! What brand of balsamic do you recommend for salads? Thanks for posting this recipe, Erin! I know the tubs of cheese crumbles are tempting, but they fail miserably in the creamy department because they are coated in a starchy powder to keep them from caking together. This Strawberry Spinach Salad with Poppy Seed Dressing is one of my favorite dinner salad recipes. This is the perfect side dish for Easter, but it’s easy enough for any day of the week. With goat's cheese, avocado and orange and poppy seed dressing this is a real show stopper! Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite). RED ONION TIP: When you are using red onions raw like in this spinach strawberry salad recipe, soak them in water first. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. It’s hearty and filling with the grilled chicken but also cool and refreshing thanks to the strawberries and cucumbers. This strawberry spinach salad has just 9 ingredients and a seasonal summer salad that combines spinach, strawberries and more for a delicious recipe that kids can make! At serving time, fill bowl with spinach and arrange mushrooms, onions, and chopped eggs on top. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Serve immediately, with extra dressing on the side as desired. Strawberry Spinach Salad with poppy seed dressing is a classic salad recipe that everyone will love. Enjoying this salad for the second time. Cool, refreshing with a great combination of flavors.” – Becky “My favorite salad!!! Strawberry Spinach Salad With Strawberry Poppy Seed Dressing Live Craft Eat oil, baby spinach, vinegar, strawberries, sliced almonds, strawberries and 7 more Best-Ever Strawberry Spinach Salad with Poppyseed Dressing Apple of my Eye The dressing is amazing too! I did cut back on the poppy seeds as a personal preference. Place strawberries on a bed of spinach. My preferred toasting method is in the oven. Spring is here and that means lighter and fresher foods! As the recipe is written, this salad is perfect for a bright side or starter, but here are a few ideas to make it a main dish: Create an account to easily save your favorite projects and tutorials. The homemade poppy seed dressing is tangy and refreshing, and you can even make it ahead and store it in the fridge for easy meal prep! And when paired with the candied pecans, you’ve got sweet, savory, and a bit of balsamic … An old recipe from my mother’s recipe archives. Thanks for taking time to leave this wonderful review! Thank you for sharing this kind review! Nutrition is an estimate and has been calculated with two-thirds of the dressing, as you likely will not need all of it for the salad. A potluck? Did someone ask you to bring a side for Easter? I first made this dressing in the summer to serve with my version of a strawberry and spinach salad and everyone across the table LOVED both the salad and dressing. Thank you for sharing. This one takes seconds, and you have everything you need to make it in your pantry right now. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Slowly, however, my little yard turns greener, and I notice my salad cravings shifting away from warm toppings like the lentils and roasted vegetables in this Lentil Salad with Roasted Cauliflower or the sautéed potatoes in this Pea Salad to ones that are distinctly lighter and  brighter: strawberries, poppy seeds, feta. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. To make the salad, combine the spinach, strawberries, avocado and sliced almonds in a large bowl and Strawberry Spinach Salad is an easy and delicious meal idea, especially when it’s paired with my homemade Balsamic Poppy Seed Dressing! This is a wonderful and refreshing salad that I got from Best of Bridge. Mix in poppy seeds. Put mayonnaise, sugar, water, apple cider vinegar in a blender. I’m so happy that you enjoyed it, Lauren! Truth be told, I'm not a huge salad person. I’m so pleased that you enjoyed it, Teresa! 154 calories; protein 2.5g; carbohydrates 7.1g; dietary fiber 2.6g; sugars 3.4g; fat 13.3g; saturated fat 1.8g; cholesterol 3.6mg; vitamin a iu 2304.5IU; vitamin c 34.4mg; folate 13.5mcg; calcium 67.3mg; iron 1.6mg; magnesium 49mg; potassium 118.4mg; sodium 228.2mg; thiamin 0mg; added sugar 1g. This spinach strawberry salad is topped with a sweet poppy seed dressing. Light olive oil is whisked with lemon juicy, zest and just a bit of sea salt and fresh ground pepper to make the dressing. Thank you for the reply – I’ll be heading to TJs soon! https://www.allrecipes.com/recipe/16717/spring-strawberry-spinach-salad Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper in a large bowl. For this strawberry spinach salad dressing recipe, I take all of the ingredients and put them in a blender. Miracle Whip®) ⅓ cup white vinegar ⅓ cup white sugar 1 teaspoon poppy seeds 4 cups baby spinach 4 cups mixed salad greens 1 (10 ounce) can mandarin oranges, drained ⅓ cup thinly sliced red onion ½ cup slivered almonds DirectionsStep 1Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, Except this salad. If you don’t plan to eat it all right away, dress only what you plan to eat right away, then store the leftover, undressed salad in the refrigerator for up to 4 days. Juice lemon to measure 2 tbsp (30 mL). Fresh spinach, sliced strawberries, feta cheese, crispy bacon, walnuts, and red onion in a sweet homemade poppyseed dressing. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid). What people are saying about this Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing “Made this salad for a family reunion this weekend and it was a huge hit with kids and adults alike. A dinner party where you’re not sure what everyone likes? The beauty of this Spinach Berry Salad with Sweet Poppy Seed Dressing is the variety of berries — strawberries, raspberries, and blueberries used to keep the flavors interesting. Working around a nut allergy? Get our all-time MOST POPULAR treats. So glad to hear it is still delicious without the musty as I am allergic to mustard. My secrets for making wholesome meals you'll WANT to eat. Thank you for sharing this kind review! Whisk together all dressing ingredients until smooth (dressing can be made in advance). Fresh produce is becoming more readily available, and strawberries are about to be in season. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Today’s healthy spinach strawberry salad is gateway food. Sprinkle candied pecans and drizzle about another 1/4 of the dressing onto the salad. A classic Strawberry Spinach Salad with Poppy Seed Dressing is a staple in my household for summer dinners. Click HERE to pin this recipe Today’s recipe for strawberry spinach salad is a great one to have “on deck” for when the weather gets warmer … though honestly, with its mix of wonderful flavors, it’s fantastic at any time of year! Easy reader favorites, made with ingredients you have on hand! Back to Spinach & Strawberry Salad with Poppy Seed Dressing, © 2021 EatingWell.com is part of the Allrecipes Food Group. I love this Strawberry Spinach Salad… Really enjoyed the almonds as an extra crunch. It’s a starter to salad skeptics. I played around with it a bit and added a few other fresh fruits to it. Your email address will not be published. So I had to share my recipe with you. Ingredients½ cup creamy salad dressing (e.g. It contains no mayonnaise and it’s sweetened with a touch of honey so it’s also refined sugar free making it a much healthier choice! Add the cheese and nuts. It’s a starter to spring (or a continuation of it if you are lucky enough to live in a place where spring arrives on time). Taste the dressing and add more vinegar, salt or sweetener as desired. Place the sliced onions in a bowl of water. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. While they hang out, whisk the dressing ingredients together. It was one of the very first salads that I … Offers may be subject to change without notice. Couldn’t have been more tasty! The homemade poppy seed dressing adds the perfect balance of balsamic vinegar sweetened with honey – no refined sugars here! It gets drizzled with an amazing Poppyseed dressing. The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. P.S. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Thank you for sharing this kind review! My husband, who usually hates vinegar and the idea of a spinach salad, is now converted lol! Homemade poppy seed dressing pairs beautifully with tender spinach, crunchy almonds and juicy berries for a fantastically refreshing and easy spring salad. Put mayonnaise, sugar, water, apple cider vinegar in a blender. Yummy and healthy! Drizzle about half of the dressing over the salad and toss to coat the leaves. This strawberry spinach salad with poppy seeds dressing is no different. Salad for dinner really needs to be two things, it needs to taste great and it needs to fill you up. It’s easy to throw together or even prep ahead of time and, just like all our other strawberry recipes , showcases the sweetness of summer strawberries so well. Another catalyst for my subjective start to “spring” (and I am not even going to pretend that I am ashamed about this): the strawberry poppy seed salad at Panera returns. www.eatingwell.com/.../spinach-strawberry-salad-with-poppy-seed-dressing Mostly I eat them because I know I should, rather than because I really enjoy them. This is a wonderful and refreshing salad that I got from Best of Bridge. It’s sweet, tangy, easy to make and pairs really well with the other flavors in the salad. Place the spinach in a large bowl. … lighter lemon poppy seed dressing, pecans, and I know I should, rather than because I you! Version is loaded with blueberries, strawberries, and tag it # wellplated ” Iona. Hearty and filling with the dressing and add micro pops of texture too a version of this strawberry salad. A starter or side for any day of the dressing just before serving as you can,! 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